<p><strong>This is a 15 minute meditation utilizing body scan, visualization and breathing techniques to help you ground, relax your nervous system and detach from social media.</strong></p>

This is a 15 minute meditation utilizing body scan, visualization and breathing techniques to help you ground, relax your nervous system and detach from social media.

Meditation - Social Media Detachment

Unlock Your Inner Goddess and Live a Fulfilling Life with Fire & Flow - 
Each episode, Ellie explores the principles of sacred living, having conversations with experts, entrepreneurs, and thought leaders who embody these principles. Discover the secrets to unlocking your desires, embodying your fullest expression, and aligning with your soul's purpose. Whether you're seeking success in business, meaningful relationships, or fulfilling life, this podcast offers practical insights and inspiring stories to help you on your journey. Let’s ignite the fire, and awaken your magic together.

Education

Self-Improvement

Unlock Your Inner Goddess and Live a Fulfilling Life with Fire & Flow - Each episode, Ellie explores the principles of sacred living, having conversations with experts, entrepreneurs, and thought leaders who embody these principles. Discover the secrets to unlocking your desires, embodying your fullest expression, and aligning with your soul's purpose. Whether you're seeking success in business, meaningful relationships, or fulfilling life, this podcast offers practical insights and inspiring stories to help you on your journey. Let’s ignite the fire, and awaken your magic together.

Unlock Your Inner Goddess and Live a Fulfilling Life with Fire &amp; Flow - 
Each episode, Ellie explores the principles of sacred living, having conversations with experts, entrepreneurs, and thought leaders who embody these principles. Discover the secrets to unlocking your desires, embodying your fullest expression, and aligning with your soul's purpose. Whether you're seeking success in business, meaningful relationships, or fulfilling life, this podcast offers practical insights and inspiring stories to help you on your journey. Let’s ignite the fire, and awaken your magic together.

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Meditation - Social Media Detachment

Meditation - Social Media Detachment