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If you’ve ever felt like a “bad meditator” because you can’t sit still, clear your mind, or stop thinking—this episode is for you. Lisa and I are going LIVE with a conversation that brings meditation back down to earth: Meditation, Stillness & the Art of Not Forcing It.
By Lisa Campion and Jane BearIf you’ve ever felt like a “bad meditator” because you can’t sit still, clear your mind, or stop thinking—this episode is for you. Lisa and I are going LIVE with a conversation that brings meditation back down to earth: Meditation, Stillness & the Art of Not Forcing It.