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<p>This brief meditation is a version of the Tibetan Tonglen practice: With the support of the breath we allow ourselves to open to the realness of suffering, and then offer it into a boundless heartspace…a shared and compassionate awareness. This clip was recorded during Tara’s satsang session on 2020/05/30.</p>



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<p>The post <a href="https://www.tarabrach.com/meditation-suffering-compassion/">Meditation: Suffering and Compassion (8:07 min.)</a> appeared first on <a href="https://www.tarabrach.com">Tara Brach</a>.</p>

This brief meditation is a version of the Tibetan Tonglen practice: With the support of the breath we allow ourselves to open to the realness of suffering, and then offer it into a boundless heartspace…a shared and compassionate awareness. This clip was recorded during Tara’s satsang session on 2020/05/30. The post Meditation: Suffering and Compassion (8:07 min.) appeared first on Tara Brach.





<p>This brief meditation is a version of the Tibetan Tonglen practice: With the support of the breath we allow ourselves to open to the realness of suffering, and then offer it into a boundless heartspace…a shared and compassionate awareness. This clip was recorded during Tara’s satsang session on 2020/05/30.</p>



<p></p>




 

<p>The post <a href="https://www.tarabrach.com/meditation-suffering-compassion/" rel="noopener noreferrer">Meditation: Suffering and Compassion (8:07 min.)</a> appeared first on <a href="https://www.tarabrach.com" rel="noopener noreferrer">Tara Brach</a>.</p>

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Meditation: Suffering and Compassion (8:07 min.)

Meditation: Suffering and Compassion (8:07 min.)