Andrew Tootell's OzZen Podcast

Meditation: Supporting Resistance, by Dr Rhys Price-Robertson

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We all resist parts of our experience. This meditation draws on the psychotherapeutic idea of supporting resistance, exploring how at times the path through resistance involves fully embracing it. When resistance is supported, sometimes it can be released.
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Andrew Tootell's OzZen PodcastBy Andrew Tootell
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