Becoming Wildly Resilient

Meditation: The Connection Between Emotional Well-Being & The Arts | BWR: Meditation Ep. 109


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Listen as Jackie Carroll, health coach with UK HRHealth and Wellness, guides you through a meditation aimed at emotionalwell-being and the arts. Jackie invites you to explore your emotions and awakenyour creative spirit in a space free of judgment, encouraging healing throughartistic expression. Thank you for listening, and as always, be well.

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Becoming Wildly ResilientBy University of Kentucky HR Health and Wellness

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