<p>I recorded a meditation to help you find a few moments of serenity during times of stress and anxiety. </p>

I recorded a meditation to help you find a few moments of serenity during times of stress and anxiety.

<p>I recorded a meditation to help you find a few moments of serenity during times of stress and anxiety.&nbsp;</p>

Meditation to Ease Stress and Anxiety

At Make It Sacred we discuss all of the sacredness that life holds! The challenges, the celebrations, the weirdness, and the unordinary. And how these unique aspects of life can deepen your own self acceptance, self discovery, self acceptance, and self love.

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Meditation to Ease Stress and Anxiety

Meditation to Ease Stress and Anxiety