The Self is the deepest, intelligent core of us. It is inert –  a witness. The Self when allowed (by our minds) to express itself becomes our highest intelligence. 
In Step One, we establish a connection with that all-intelligent powerful self through a simple process of asking a question, keeping our minds away and waiting for an answer to emerge.

The Self is the deepest, intelligent core of us. It is inert – a witness. The Self when allowed (by our minds) to express itself becomes our highest intelligence. In Step One, we establish a connection with that all-intelligent powerful self through a simple process of asking a question, keeping our minds away and waiting for an answer to emerge.

The Self is the deepest, intelligent core of us.&nbsp;It is inert – &nbsp;a witness. The Self when allowed (by our minds) to express itself becomes our highest intelligence.&nbsp;
In Step One, we establish a connection with that all-intelligent powerful self through a simple process of asking a question, keeping our minds away and waiting for an answer to emerge.

Meditation To Help You Connect to Yourself: Step One

What makes a life ’A Good Life’? One that you are content with, you look forward to, and one which makes you grow. What stops you from having one? Your trauma, the trials and tribulations of everyday life, and a lack of connection and space to connect to yourself. This podcast brings you short meditations, exercises, and wisdom, to help you go and grow through life. Grounded and influenced by Indian scriptures and yogic texts, and informed by new age psychology and trauma healing therapies, these episodes are aimed at you reclaiming your highest, complete and abundant self.

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Meditation To Help You Connect to Yourself: Step One

Meditation To Help You Connect to Yourself: Step One