Learn this meditation to cut through the duality which keeps you stuck. This meditation cuts away negative self talk so you can be your great self.

Meditation to Open Up the Newness in You

Life is meant to go up and down, that’s how we grow. Meditation keeps you in balance. Learn how to practice kundalini meditations with Madhur-Nain to bring balance to your life. Madhur-Nain, author of the Stressless Brain, is a licensed psychotherapist and lead teacher trainer of Kundalini yoga and meditation. She incorporates Kundalini technology, psychotherapy and science for the betterment of mental health.

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Meditation to Open Up the Newness in You

Meditation to Open Up the Newness in You