*Meditation starts at 3:02

Hi my loves!

I'm sharing one of my favorite meditations with you inside today's podcast episode.

This guided self-image meditation is designed to help you visualise your most successful self, tap into your power and find your truth as a successful woman that creates big things in this world.

Find a quiet space, get comfy and enjoy! 🧘🏼‍♀️

Don't forget to screenshot the episode if you loved it and share it on your Instagram stories tagging @torigaynorcoach so I can also reshare you with my audience too!

Meditation is perfectly safe for most people, but please read through our T&Cs for more information on meditation practices. ToriGaynor Ltd is not responsible for any incidents that accrue during meditation.