You may have noticed we talk a lot about meditation and mindfulness on this blog. One of our readers tagged me on Facebook and asked if I could explain more about my own meditation technique. So here we go… AND make sure you scroll down to the end where I will lead you through a guided meditation out with the horses. But first, what is the difference between mindfulness and meditation?
<a href="https://listentoyourhorse.com/meditation-vs-mindfulness-with-horses/" rel="nofollow">Source</a>

You may have noticed we talk a lot about meditation and mindfulness on this blog. One of our readers tagged me on Facebook and asked if I could explain more about my own meditation technique. So here we go… AND make sure you scroll down to the end where I will lead you through a guided meditation out with the horses. But first, what is the difference between mindfulness and meditation? Source

You may have noticed we talk a lot about meditation and mindfulness on this blog. One of our readers tagged me on Facebook and asked if I could explain more about my own meditation technique. So here we go… AND make sure you scroll down to the end where I will lead you through a guided meditation out with the horses. But first, what is the difference between mindfulness and meditation?
<a href="https://listentoyourhorse.com/meditation-vs-mindfulness-with-horses/" rel="noopener noreferrer">Source</a>

Meditation vs. Mindfulness with Horses

What does true intimacy with your horse look like? When you throw out all the stuff about being a good leader, pressure and release, training through various forms of manipulation (making your idea the horse’s idea) and you really truly Listen To Your Horse... it’s profoundly amazing what transpires.  When you treat Equus this way, you unlock a vast field of intelligence, that maybe you’ve never seen horses display before, because it hasn’t been honored or welcomed – there’s been no space created for that intelligence to emerge.  It’s an opening to the core of your being, it’s an exploration and celebration of the best parts of being alive; it’s a spiritual journey.  Jini Patel Thompson || ListenToYourHorse.com

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What does true intimacy with your horse look like? When you throw out all the stuff about being a good leader, pressure and release, training through various forms of manipulation (making your idea the horse’s idea) and you really truly Listen To Your Horse... it’s profoundly amazing what transpires. When you treat Equus this way, you unlock a vast field of intelligence, that maybe you’ve never seen horses display before, because it hasn’t been honored or welcomed – there’s been no space created for that intelligence to emerge. It’s an opening to the core of your being, it’s an exploration and celebration of the best parts of being alive; it’s a spiritual journey. Jini Patel Thompson || ListenToYourHorse.com

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Meditation vs. Mindfulness with Horses

Meditation vs. Mindfulness with Horses