"I'd love to meditate - but I'm just so shit at it." If you've ever said this to yourself, here's the episode for you! Meditation instructor and writer, Conor Creighton, talks about how you get self-soothe and cope with some simple daily meditation practices. 
 
Check out https://www.meditatingwithconor.com/

Episode 69: Meditation (w/ Conor Creighton)

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Episode 88: The State of 2023, so far...

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Episode 87: A Year Later

Jane has only gone and gotten engaged! She popped the question to the lovely Andrea and gives all the gory, gushy, stressy proposal details. 
Yer all invited to the wedding, BTW.

Episode 86: The Proposal

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Episode 85: The Birth Story

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Episode 69: Meditation (w/ Conor Creighton)

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