Meditation doesn't have to be something that's daunting or frustrating. This meditation will take you through a few different activites that may cause you to love meditation afterall.
Props - Note you'll need a wall.
<ul><li>2 Blocks</li>
<li>Bolster</li>
<li>Strap</li>
</ul>
All Levels

Meditation doesn't have to be something that's daunting or frustrating. This meditation will take you through a few different activites that may cause you to love meditation afterall. Props - Note you'll need a wall. 2 Blocks Bolster Strap All Levels

Meditation doesn't have to be something that's daunting or frustrating. This meditation will take you through a few different activites that may cause you to love meditation afterall.
Props - Note you'll need a wall.
<ul><li>2&nbsp;Blocks</li>
<li>Bolster</li>
<li>Strap</li>
</ul>
All Levels

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MEDITATION WITH A TWIST

MEDITATION WITH A TWIST