In this episode, we will be talking about Mediation. We will explore the benefits, uses, and types of meditation. The episode will end with a guided Chakra Meditation for clearing and charging your Chakras.

Cynthia Ballard is my guest today. She is an intuitive Reiki Empath. She will share some insights, and stories and guide us through our meditation.

Visit her youtube channel for more Chakra Healing Music, Frequency Healing, and Meditation https://bit.ly/3U8X9Fb