In this episode, Carrie speaks with the Author of Meditation With Intention; Quick & Easy Ways To Create Lasting Peace. Anusha is the Wellness Consultant for Hoag Hospital, one of the leading hospitals in the USA. She is one of the first people to create a meditation program to be used in clinical research at Hoag Hospital. Anusha is also a sought after motivational speaker, around the world! Hear how reading Meditation With Intention resonated with Carrie and helped her begin her daily practice. For more information on Anusha and to get a copy of her book, please visit www.shantiwithin.com Follow Anusha on Instagram @shantiwithin

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#meditation #wellness #hwcarepodcast #hoaghospital #meditationwithintention #thecareprojectinc #mindfulnessFor more information visit, www.breastcancerhub.org

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