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Jill is a triple-negative breast cancer survivor, now in remission, whose vision is to eliminate the constant cycle of anxious thoughts that many of us have. Her mission is to help with feelings of anxiety, build hope, and promote resilience, fostering well-being while increasing self-awareness to manage anxiety and find insight, clarity, and peace.

Micro Meditations For Anxiety Podcast 3-minute guided minute guided meditations on most podcast platforms.  She has 2 Live Meetup groups:
Breaking The Anxiety-Loop Through Meditation Series that meets every Thursday at 8 PM-8:40 MST
Morning Anxiety starting February 3 at 7:45 AM-8:00 MST M-F 

Contact:
Website: https://meditationtolivewell.com/
Email: [email protected]
Phone: (720) 710-7387

We love hearing from you!
Gathering Women of Hope Email: [email protected]

Gathering Women of Hope Facebook page: https://bit.ly/4vs9IOh

Podcast Email: [email protected]
Instagram: @marybcooks

Here's to your joy-filled life!

-Mary