Episode 5: In this episode, we delve into Marcus Aurelius' timeless work, "Meditations." Discover the principles of Stoic philosophy and how Aurelius' reflections on virtue, resilience, and the nature of existence can inspire us to navigate life's challenges. We'll explore key teachings that encourage mindfulness, personal responsibility, and the importance of focusing on what we can control. Whether you're seeking guidance on self-improvement or a deeper understanding of Stoic thought, this episode provides practical insights for living a meaningful life.