Embarking on a journey of self-discovery, I delve deep into my meditation practices, shedding light on the darkest periods of my life and how meditation not only provided solace but led to mystical experiences. In this deeply personal episode, I invite you to share in my revelations, hoping it might inspire, comfort, or resonate with your own path.

Sadguru mantra video

Erika Polsinelli's Kundalini meditation app and community (7-day free trial)

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Yours in health,

Nele