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Mediterranean Diet Cookbook Audiobook by Ryan Ball


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Title: Mediterranean Diet Cookbook
Subtitle: 40 Delicious & Healthy Recipes for Mediterranean Diet to Loss Weight
Author: Ryan Ball
Narrator: James H. Kiser
Format: Unabridged
Length: 1 hr and 2 mins
Language: English
Release date: 06-27-17
Publisher: Ryan Ball
Genres: Self Development, How-To
Publisher's Summary:
I discovered Mediterranean food when during one vacation a long time ago. After enjoying the delicious meals, I took an interest in the Mediterranean diet, and I've been hooked on this type of food for years now. Not only has it helped me lose some extra pounds I had, but it contributed to getting my health in order. With the aid of the Mediterranean diet, which has an incredible number of health benefits, I've never felt and looked better than now!
That is why I decided to share some of my favorite recipes with you. This book includes dozens of recipes divided into four categories to perfectly fit with each time of your day. It covers:
I personally tested all these recipes. They are tasty and, what's even more important, they are very easy to make. You don't have to be an expert in the kitchen to prepare Mediterranean food. You just need to follow the instructions in this book and enjoy the greatest recipes you have ever tried.
The best Mediterranean diet recipes are in this cookbook, and there is no need for you to go anywhere else.
Download it now and get ready to take your health to the next level.
Members Reviews:
Mediterranean diet is one of the safest
Mediterranean diet is one of the safest, itâs not quite a diet, but more like a style of life. It will increase the number of milk, fish and vegetable meals in your ration. This will help you to lose weight without exhausting your body, and you will be much healthier. In this cookbook, you will find some great dishes that both tasty and easy to cook, and the number of recipes is more than enough to build your diet plan for several months.
This book is easy and straight forward to read
This book is easy and straight forward to read. The recipes are simple and easy to follow. The meal plan looks very doable. I needed to start eating the Mediterranean diet way. This book provides all the information. Great for those wanting to get an idea on how this plan works.
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