Welcome to the "Mediterranean Sea Salt Podcast!" This podcast is all about embracing life's challenges, setbacks, and triumphs with a balanced and skeptical mindset. Join host Sara as she takes you on a journey of authenticity, sharing her honest thoughts and feelings on mental health, personal growth, and navigating the ups and downs of life. Tune in for unfiltered conversations, profound insights, and relatable stories that remind us to take life with a grain of salt. Follow @mediterranean_seasalt_podcast on Instagram for even more insights and behind-the-scenes content. Let's dive into this transformative exploration together!