Medium Build isn’t shy about telling hard truths and in this Breakdown, Nick dives into the deeply personal stories behind “John & Lydia”, a track bursting with family drama, 1980s nostalgia, and an emotional honesty that only he could bring you.

Sneaking homages to Billy Joel into the outro and channelling the spirit of Springsteen, he filmed the music video in the mall where his dad once sold VCRs after bankruptcy.

Nick talks about how this heavy personal history shapes his vulnerable songwriting. And of course, there’s the hilarious story of a neighbour randomly crashing his most emotionally charged studio session to just “vibe, man".