Nat Chat is back! I am excited to bring you an audio version of my Monday Medley, an email newsletter where I provide interesting finds from around the Internet, spanning as broad of topics as the rest of my website.

Resources mentioned:

• 75% Rule (1:04)
• Scale by Geoffrey West (1:52)
• The Brain (2:09)
• I sent the authors a couple questions (2:36)
• Sovereignty (2:51)
• Their "Dream" product (3:19)
• Original animated movies and the live action remakes (4:46)
• Why the "Karen" meme naming is so accurate (5:13)
• Terry (5:50)
• Supercharge Your Productivity with Notion (6:02)
• Effortless Output course (7:17)
• what my setup looks like now (7:23)
• The Way of Zen (9:04)
• Is economic growth over? (10:16)
• What happened in 1971 (11:11)
• The Sovereign Individual (11:35)
• interesting interview of Andy Mant (14:08)
• Unconventional Medicine by Chris Kresser (14:52)
• Wearing sunglasses might mess with the signals our body needs (16:02)     

If you want to support the Medley and my other writing, there are many ways you can do that here.

And should you come across anything interesting this week, tweet me @nateliason. I'd love to hear your thoughts and neat things you may come across!