DeeDee Hart Grant joins me on the futon to discuss how we as women make so many changes in our plans to make others a priority. We dive so deep into the wants and needs of the people we love and forget about ourselves. Get into this convo…

I’m joined by Princess Johnson, aka The Author PJ, and we want to know what forgiveness looks like to you? If you’re on a journey of healing or becoming a better version of yourself, forgiveness is mandatory. Forgive him, forgive her, forgive them, and most importantly…FORGIVE yourself! Should you forget though?

On this episode I’m joined by Katherine Babcock, owner of Sargent Bubbles, to momentarily revisit her most traumatic experiences. As we move forward in our healing journey, we sometimes ruminate due to not completely addressing what hurt us. In order to address it, we also need to identify it. Tune in to How Old Are You?

I sat down with Kendra White and Sherra Thompson (Coach T) to chat about discovering who we are apart from the various roles we play. Are you comfortable with her? Do you like her?

It’s really up to how you define/interpret

what a bad girl really is. Some of us are just tired of being a “good girl”!