Thank you for joining us again for another episode of The Mama Bear Podcast with Brichette and Vanessa! Today, we’re learning about our very own Vanessa! Brichette and Vanessa have been friends since 1993 but that doesn’t mean they know EVERYTHING about each other. No matter how long you’ve known a person, there’s always more to learn! And Brichette learns some INTERESTING things while Vanessa discloses a friendship secret. 

Mama Shout-outs

- We’re remembering the moms and victims of gun violence. 

Topic of the Day – Who is Vanessa?

- From childhood to grown ass woman, what makes Vanessa tick?

Time Out Chair

- Moms and people crossing boundaries

Woo-sahhh

- Inconsiderate people

Mama Bear Self-Care

- Setting and enforcing boundaries

- Drink water!

Don't forget to send us your Mama Shoutouts, Time Out Chair stories, Woosahhh, and Mama Bear Self-Care submissions!

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