Meet Alex Plamadeala from Fit Biz Pro. Alex coaches business professionals get fit and transform their lives. He has some sound advice for the lads and focuses on getting their diets back on track. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Meet Alex Plamadeala from Fit Biz Pro. Alex coaches business professionals get fit and transform their lives. He has some sound advice for the lads and focuses on getting their diets back on track. Hosted on Acast. See acast.com/privacy for more information.

Meet Alex Plamadeala from Fit Biz Pro. Alex coaches business professionals get fit and transform their lives. He has some sound advice for the lads and focuses on getting their diets back on track. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Meet Alex - health coach for business professionals

Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way for much needed guidance. The 0% Drop Podcast discusses the journeys of 2 men that have recently gone sober. Sobriety is a contentious subject in the eyes of many and we believe it doesn't have to be. If you fancy a break from alcohol and want some tips on how to do so. Listen to the 0% drop today! Find us on Instagram @the50kgdrop @zeropercentdrop Please get in touch if you would like to be a sponsor, be a guest, or have any feedback at all.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Nutrition

Personal Journals

Fitness

Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way for much needed guidance. The 0% Drop Podcast discusses the journeys of 2 men that have recently gone sober. Sobriety is a contentious subject in the eyes of many and we believe it doesn't have to be. If you fancy a break from alcohol and want some tips on how to do so. Listen to the 0% drop today! Find us on Instagram @the50kgdrop @zeropercentdrop Please get in touch if you would like to be a sponsor, be a guest, or have any feedback at all. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way for much needed guidance. The 0% Drop Podcast discusses the journeys of 2 men that have recently gone sober. Sobriety is a contentious subject in the eyes of many and we believe it doesn't have to be. If you fancy a break from alcohol and want some tips on how to do so. Listen to the 0% drop today! Find us on Instagram @the50kgdrop @zeropercentdrop Please get in touch if you would like to be a sponsor, be a guest, or have any feedback at all. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Meet Alex - health coach for business professionals

Meet Alex - health coach for business professionals