Welcome our NEWEST coach, Sarah Showalter. In this episode we uncover the story of Coach Sarah's running journey. From her initial struggles with high school cross-country to her current focus on trail running and building mental strength, Sarah's evolution as a runner and coach is truly inspiring. Discover how Sarah's dedication to helping first-time marathoners and her upcoming 50K trail race can ignite a fire within you to conquer your own challenges and reach new heights in your running journey. Get ready to be motivated to push past your limits and embrace the joy of running with Coach Sarah by your side. 

Connect with Sarah: @sarah_showalter 

CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/

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