Join us for the 2nd part of our most recent episodes; this one is all about meet day nutrition.  We talked about what went well for Jen during her weight cut for Nationals, what she could have done differently, and Kristin shares with us what to eat and not eat on meet day to help you dominate the platform.

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Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

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