In this first launch episode, Ellie shares the inspiration for creating the She’s Illuminated Podcast during the Covid19 lockdown. It’s a love letter to every woman who has found themselves in a life that looks good but doesn’t feel good.  Ellie explains how she spent the first three decades of her life, being good and waiting patiently: for the promotion, the guy to call, approval, to be noticed, to be appreciated and news flash – only to discover she was the only person that had the power all along. That going into the shadow, the bits she’s been avoiding was were the freedom lay. You’ll hear Ellie’s own experience of arriving at that moment in life where she knew she needed to do something different and how she gave herself permission to heal the most important relationship.. with herself. What unfolded was the most incredible decade of self discovery. Learn about the power of Qoya and Breathwork meditation and how Ellie can guide and support you on your own healing journey. 

Ellie talks to inspiring guests who have either made a change in their own lives or help others to find a new way of looking at life. My hope is that every conversation will spark something within you, and help you follow the breadcrumbs within, back to you.  Back to the girl you were before you gave less fucks and hid your magic.  Your time is now!” 

In this episode: It’s a love letter to every woman who has found themselves in a life that looks good but doesn’t feel good.  - It’s an invitation to stop waiting for permission and be the most expressed, authentic version of you. Growing up, girls are praised for being polite and agreeable, like so many of us and generations before us, I learnt to become a gifted people pleaser.   - Motherhood brought so much joy and putting the needs of others before mine, felt like the perfect fit.  Until it didn’t.  

I healed my relationship to my self self worth and self love, created better boundaries, knowing my worth emotionally and financially. I cleared my debt, again financially and emotionally!  I let go of my past, and I realised that my fear wasn’t about what I couldn’t do it was about what I’d choose to do if wanted to! - It’s a series of beautiful conversations with people who have inspired me along the way and who’s experiences and ideas may inspire you to stop waiting for permission, for the perfect storm and to find your unique voice in the world and to use it! 

Find Ellie on Instagram: https://www.instagram.com/_ellieloves/ To learn more about Ellie or how to work with her visit the website: https://www.ellieloves.com Book a space at The inner Circle - women’s Breathwork / every Tuesday on Zoom: https://www.ellieloves.com/book-a-class