Grief is something we all experience, yet many of us are never taught how to process it. In this episode, intuitive life advisor and memoir writer Lauren Johnston shares how a lifetime of personal loss shaped her understanding of grief, healing, and resilience.

We explore why grief is more than sadness, how culture influences the way we mourn, why conversations about loss matter, and the powerful connection between grief and love. Whether you're grieving the loss of a loved one, a relationship, or a major life change, this conversation offers compassion, perspective, and hope.

Learn more about Dr. Asha Prasad at https://drashaprasad.com Learn more about Lauren Johnston https://laurenjohnston.me/