On the Wednesday broadcast at 12 Noon PT/3PM ET October 28th, 2015 our special guest is Judson Brewer MD PhD, of Claritas Mind Sciences (@ClaritasMind).

Judson Brewer MD PhDfounder and research lead at Claritas Mind Sciences is a thought leader in the “science of self-mastery” with 15 years of experience in mindfulness training. He has published numerous peer-reviewed articles and book chapters, spoken at international conferences, and his work has been featured at TEDx, Time magazine , Forbes, BBC, NPR, and others.

Some of the topics we'll expore during the program include:

What is Mindfulness?

Why does it work on cravings & addictions?

Tell me about the evidence that you have developed for smoking cessation.

How is mindfulness different than other behavioral health approaches for cravings & addictions?

What will you be working on after Smoking Cessation?

Join co-hosts Fred Goldstein and Gregg Masters for an interesting exploration into the behavioral and population health connection.