Eight episodes in, I figured it was about time I properly introduce myself! With the help of my dear friend and Self-Care for Cycles co-host Janine Mulone, I share:

• The difference between culinary and functional nutrition
• How Good Witch Kitchen was started
• My own journey with health and wellness
• What I was doing before I became an entrepreneur
• How Good Witch Kitchen and my approach have evolved over time
• What it looks like to work with me
• Business rituals and how my birth chart impacts the way I work
• The membership program I developed to integrate nutrition and spirituality for better health

The Lunar Body is brought to you by the Hormone Harmony Workshop Series! Four classes to help you align with your cycle holistically and intuitively:

• Intuition Nutrition
• Sleeping Your Way to Less Stress
• Fertility for Everyone
• Finding Relief From PMS & Period Pain

Get all the details at goodwitchkitchen.net/harmony 

--------

Mentioned in this episode:

• SYNC membership + waitlist: syncmembership.com
• Self-Care for Cycles podcast
• The Cauldron
• The Academy of Culinary Nutrition certification program
• My experience with the Culinary Nutrition Expert program
• Journal prompts to explore your relationship with food

--------

If you have any questions that you want to be answered on the podcast, email them to Kristen at [email protected].

Keep in touch:
Website
Instagram

Support the show

Thanks for listening!

• Work with me 1:1
• Cycle Magic cycle-syncing course
• Virtual workshops
• Instagram
• Tip Jar