Have you got a serious case of the Winter Scaries as we start to descent into winter, the colder and darker months? Instead of making it wrong or resisting what is, how can you go about embracing and meeting life where it is. Don't make life perfect, but meet each moment making it perfect. LINKS:Connect with Maddie on <a href="https://www.instagram.com/maddison_vernon/followers/">⁠Instagram⁠</a><a href="https://maddison-vernon.mykajabi.com/tgp">⁠Join The Gentle Practice (7 Day Free Trial)⁠</a><a href="https://maddison-vernon.mykajabi.com/body ">⁠Receive FREE 'Feel Into Your Body' 5 min meditation</a>

Have you got a serious case of the Winter Scaries as we start to descent into winter, the colder and darker months? Instead of making it wrong or resisting what is, how can you go about embracing and meeting life where it is. Don't make life perfect, but meet each moment making it perfect. LINKS: Connect with Maddie on ⁠Instagram⁠ ⁠Join The Gentle Practice (7 Day Free Trial)⁠ ⁠Receive FREE 'Feel Into Your Body' 5 min meditation

Have you got a serious case of the Winter Scaries as we start to descent into winter, the colder and darker months? Instead of making it wrong or resisting what is, how can you go about embracing and meeting life where it is. Don't make life perfect, but meet each moment making it perfect. LINKS:Connect with Maddie on <a href="https://www.instagram.com/maddison_vernon/followers/" rel="noopener noreferrer">⁠Instagram⁠</a><a href="https://maddison-vernon.mykajabi.com/tgp" rel="noopener noreferrer">⁠Join The Gentle Practice (7 Day Free Trial)⁠</a><a href="https://maddison-vernon.mykajabi.com/body " rel="noopener noreferrer">⁠Receive FREE 'Feel Into Your Body' 5 min meditation</a>

Meet Life Where it is

The Well Rested Mother supports you through your journey from maiden to mother and beyond. You deserve to feel well-rested, well-nourished and well-supported in this season of mothering. 

This podcast will empower you, educate you, and have you nodding along with 'been there' moments. But most of all I hope you feel less alone, more supported, and know that taking care of yourself in motherhood isn't a 'nice to have' but a necessity for your own wellbeing and your families too.

Education

Self-Improvement

The Well Rested Mother supports you through your journey from maiden to mother and beyond. You deserve to feel well-rested, well-nourished and well-supported in this season of mothering. This podcast will empower you, educate you, and have you nodding along with 'been there' moments. But most of all I hope you feel less alone, more supported, and know that taking care of yourself in motherhood isn't a 'nice to have' but a necessity for your own wellbeing and your families too.

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Meet Life Where it is

Meet Life Where it is