This week I’m joined again by Tori Hicks-Glogowski and we are talking competitive Yoga (yes, you read that right), modifications and a bunch of other nerdy goodness. Maybe listen to Part 1 first before getting stuck in to this one. Or not. You do you!

Follow Tori here: www.meetmeonyourmat.yoga @meetmeonyourmat.yoga

Check out her book on Amazon here: https://www.amazon.com.au/Views-Podium-Life-Times-Yogi/dp/1985725398

Book a time to talk about working 1:1 with me here: https://go.oncehub.com/45mincoaching 

Learn more about working 1:1 with me here: https://www.amymcdonald.com.au/coaching

Looking to make your own simple, super user-friendly all-in-one website? Check out Offering Tree (and scoop up some awesome savings) here: www.offeringtree.com/amy

Cloud Sangha is an intimate meditation community. Together we practice and cultivate kindness, compassion, and wisdom. Try for free here: https://www.cloudsangha.co/amymcdonald

Support this show via Patreon and get access to more goodies here:  https://www.patreon.com/AmyMcDonald

Meet Me On Your Mat Part 2

A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

This week I’m sharing three important takeaways from ‘The Ochre Robe: An Autobiography’ by Agehananda Bharati, published in 1970. This book is both beautifully written and opinionated and spicy. You should check it out (and also accept my challenge to read more broadly!)

References:

Bharati, Agehananda (1970) The Ochre Robe: An Autobiography, Doubleday

Read it online here https://archive.org/details/in.ernet.dli.2015.462431

Simpson, Daniel (2021) The Truth of Yoga, North Point Press, New York

Support the show by making a monthly $5 contribution here: www.patreon.com/AmyMcDonald

3 Hot Takes from a Monk and the Importance of Reading Widely

This week is rest week for the main feed, but I’ve got a really good episode for you over on Patreon! Think confirmation bias, new age conflation and the difference a one-degree change in navigation can make to a lifetime journey. And all through the lens of the VBT. It’ll cost you $5 to listen, and you’l get loads of other goodies for your contribution. Unconvinced? Well, here’s the first twenty minutes to check for yourself!

Support the show by making a monthly $5 contribution here: www.patreon.com/AmyMcDonald

Choosing Your Texts and Your Teachers- the Vijñāna-bhairava-Tantra as a case study (TEASER)

This week i’ve got a delight for you! Sage Rountree joins me to talk all things sequencing. You’ll LOVE it! Sage  is a pioneer in yoga for athletes and a yoga teacher trainer whose ten books include Everyday Yoga, Teaching Yoga Beyond the Poses, and The Art of Yoga Sequencing, her most recent book which I COMPLETELY recommend. Sage speaks, teaches workshops, and leads trainings internationally and online at sagerountree.com. 

Check out all the details of the FINAL Abundant Yoga Teacher Retreat here: https://www.amymcdonald.com.au/retreats

Support the show by making a monthly $5 contribution here: www.patreon.com/AmyMcDonald

How to Keep Your Sequences Safe, Smart and Suitably Spicy!

Do you offer Day Retreats? How do you price them? An average of what other teachers around you charge? What you think people might pay? And how do you estimate your profits? How much is left over after paying everyone else? You’re in for a treat, Lovely. Here’s the best way to figure out how much to charge, and how to earn what your time and energy is worth. Enjoy!

If you’re interested in joining the Keep Growing Mastemrind and getting 2 extra months at no charge, DM me on Insta. Learn more about the Mastermind here: https://www.amymcdonald.com.au/keepgrowing

Support the show by making a monthly $5 contribution here: www.patreon.com/AmyMcDonald

Pricing Day Retreats with Purpose and Confidence

This week I’m speaking with the insightful and inspiring Heather Mason. Heather is the founder of both The Minded Institute and the Yoga in Health Care Alliance. She holds master’s degrees in Buddhist Studies, in Psychotherapy, Medical Physiology, and has extensive training in Neuroscience. Heather has been teaching yoga since 2001 and has specialized in the use of yoga therapy for mental health populations since 2007. Actively focused on the integration of yoga into healthcare, in 2018 Heather helped create an All-Party Parliamentary Group, “Yoga in Society”. Heather has also co-authored “Yoga and Mental Health” and “Yoga on Prescription”. In 2023 Heather and co-director Elaine Collins developed the first yoga therapy psychotherapy course in the world. 

Learn more about Heather’s work here: https://themindedinstitute.com/ and here: https://www.yogainhealthcarealliance.com/

If you’re interested in joining the Keep Growing Mastemrind and getting 2 extra months at no charge, DM me on Insta. Learn more about the Mastermind here: https://www.amymcdonald.com.au/keepgrowing

Support the show by making a monthly $5 contribution here: www.patreon.com/AmyMcDonald

Meet Me On Your Mat Part 2

Download our free app to listen on your phone