On today's episode, we meet with Nathalia, a brilliant meditation coach who specializes in working with stress and anxiety. Her unique approach blends meditation, mindfulness, and inner-child healing to befriend our emotions, and begin to develop a relationship with this part of ourselves. She shares her own experience with anxiety, and the process that helped her, which she now shares with clients. It is an illuminating conversation, and one that can really make a difference if you've been struggling with anxiety. To learn more, or schedule a free introductory session with Natalia, you can visit calmscholar.com/nathalia-profile.