Arielle Nobile and Shelby Forsythia have a conversation that will soothe your mind, body and spirit. To read transcript 

Shelby Forsythia is the author of Your Grief Your Way and Permission to Grieve and her podcast. Original podcast is Coming Back Conversations on Life After Loss of which Arielle was a guest, and a newer podcast called The Grief Book Roundup. She helps grieving people reclaim their power and peace of mind after devastating loss, the recombination of practical tools and intuitive guidance for work has been featured on Huffington Post's bustle and The Oprah Magazine.

Show Notes:

To learn more about Shelby and her amazing work, https://www.shelbyforsythia.com/

Follow her on Facebook , Instagram and YouTube

Podcast Grief Seeds

Episode Book Recs:

The Road Back to You, The Chalice and the Blade, Better Than Before, The Sleep Revolution, Your time to Thrive, From Scratch, Big Magic

Sponsors include:  Koplin Consulting and Graddha