Welcome back to another episode! Today we're taking the time to introduce ourselves to you as professionals. We're both credentialed and have a ton of education and experience in our professions! So, up first is Beth! She is our licensed mental health counselor! She'll be talking to you about the different types of licensing, recommendations on how to look for a therapist, the importance of having a good relationship with your therapist, the stigma surrounding mental health and how she'd like to see it change, and her long path to finding this profession.