In this episode I sit down with Mum of 7 and body positivity advocate Tess

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We talk about the importance of taking time out for yourself & how it helps your identity, why you shouldn’t feel guilty for making time for yourself. Also Tess’s personal journey of self love and self care and the positive effect of affirmations and manifestations.

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To follow Tess on socials:

Instagram: @thegiddingstribe

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To keep update with the podcast follow @mumsthatmeet on Instagram, and if you enjoy listening to the episodes please give us a rating and review. Thank you again for listening and I hope you enjoy this episode 💕