‘Helping people achieve their health and fitness goals’ is the ultimate aim of my speaker Dr. Drashti Shah who is a registered Physiotherapist in India, USA & Canada and founder of a modern studio called Physio2Fitness.

Being a self motivator, she talks about the driving force that compelled her to return to India to start her own venture and her area of expertise. Along with that, she shares her ‘mantra’ to bring harmony between personal, professional & social life.

It would be super enriching listening to the “own your wellness” segment (which starts from 24:00) where the speaker gives essential tips to stay motivated to workout and ways to deal with body image issues.

So get ready to be empowered by Dr. Drashti’s mission of bringing about radical changes in her field.