In this episode, Kristina McMillan shares her personal journey and the reasons behind starting her podcast. She discusses her unique story, resilience, and self-awareness. She also talks about her experiences with social anxiety, small talk, and the challenges she faced growing up. Kristina delves into her passion for writing and thought leadership in the construction industry. She opens up about her PTSD diagnosis and the defining life challenges she has overcome. Finally, she shares what brings her joy and her struggles with imposter syndrome.