Welcome to the inaugural episode of 'Improv Inside Out,' hosted by Improv Coach Diane Kettering and Therapist Katie Worzel. Diane and Katie introduce improv and explore the therapeutic benefits of improv on mental health. Katie shares her background as a licensed clinical social worker specializing in geriatrics, schizophrenia, and dementia, while Diane discusses her role as an improv coach. They delve into how improv fosters creativity, problem-solving, and resilience, highlighting its impact on confidence and mental health. Stay tuned for educational insights, interactive games, and heartwarming stories. New episodes release every Friday.