"It wasn't easy at first...I left my family, friends, & clients in LA...Then 3 months turned into 6 months and then turned into almost 3 years!" - Vanessa Gonzalez

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Vanessa Gonzalez has been in the fitness/nutrition game for 6+ years. On today's podcast she speaks about her start from unhealthy makeup artist to dedicated Muay Thai fighter to now fitness queen. Listen to the end to hear her super exciting news for the future of FITNESSA!!!

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00-5:00= How she ended up in Miami

5:00-25:00= The beginning

25:00-28:00= Miami fitness journey

28:00-38:00= Her personal training style

38:00-40:00= Nutritional myths

40:00-50:00= Intermittent fasting

50:00-56:00= Nutrition

56:00-58:00= Macros/Micros

58:00-1:10:00= The future of FITNESSA

1:10:00= Why investing in a personal trainer is the BEST investment

1:13:00= Final Words

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