Hayes is on the right and is not the pro cyclist on the left :-) Hayes

is ANOTHER member of EN Northern Illinois Sleeper Cell and the man

behind the soon-to-be-legendary EN Midwest Training Camp coming up in

less than two short weeks in Madison, WI.

Hayes has seen a 25% FTP increase over the winter, lifting his

watts from 191w to 239w. He also set a 3 minutes half marathon PR in

March, again using our Out-Season training plan....which had him

training for a 5k, by the way. Hayes PR'ed his goal Half Ironman last

year by 40' with EN.

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of delivering results and testimonials like the ones you’ve heard in

these podcasts?