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Meet the Team Podcast Series: Linda Patch
We are pleased to introduce Linda Patch.
Linda is one of our original members. Linda set a 1:30+ PR at
Ironman Flordia 2008 after training with EN for about a year. Since
joining us in October, 2007, Linda's Functional Threshold Power (FTP)
on the bike has increased from 146w to 181w, a 24% gain. Her VDot on
the run has increased from 34 to 39 during our Out-Season program this
year. Most notably, through working with a "special" power-training
protocol that we discuss in this podcast, she has increased her 5'
power from 206w to 221w since December.
Oh yeah, she is also a 50's-ish mother of four sons and the owner of Linda Patch and Associates,
a PR and marketing firm. No, she is not some young thing with tons of
recovery and time resources on her hands and, yes, she is very, very
busy!
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By Endurance Nation
4.8
8787 ratings
We are pleased to introduce Linda Patch.
Linda is one of our original members. Linda set a 1:30+ PR at
Ironman Flordia 2008 after training with EN for about a year. Since
joining us in October, 2007, Linda's Functional Threshold Power (FTP)
on the bike has increased from 146w to 181w, a 24% gain. Her VDot on
the run has increased from 34 to 39 during our Out-Season program this
year. Most notably, through working with a "special" power-training
protocol that we discuss in this podcast, she has increased her 5'
power from 206w to 221w since December.
Oh yeah, she is also a 50's-ish mother of four sons and the owner of Linda Patch and Associates,
a PR and marketing firm. No, she is not some young thing with tons of
recovery and time resources on her hands and, yes, she is very, very
busy!