In this opening episode of On the Mat, Leah shares the story of how yoga first found her, how the practice evolved from movement to a way of life, and what ultimately led her to become a teacher. You'll hear about the inspiration behind this podcast, what to expect in future episodes, and how this space can support you in deepening your own relationship with yoga, on and off the mat. Whether you're a long-time practitioner or have never set foot in a studio, this is where our journey together begins.