Whitney is a Grief Recovery Specialist who uses the Grief Recovery Method to help people move through grief for themselves as well as be better listeners to those sharing their grief. Whitney herself described wanting to ‘love better’ as a result of participating in the program, then went on to become a Specialist. Whitney mentioned the program can teach how to process emotions. We talk about how difficult it can be for people to hear the grief and sadness of others and may use some ‘myths’ about how to ‘get over it’, or ‘move on’. 

 Listen around 42:03 for a surprising block to sharing. Keep listening to hear about other ways we cause people to stop sharing or feel unheard. 

 You can reach Whitney at [email protected]

To find a Grief Recovery Specialist in your area, go to https://griefrecoverymethod.com, click on the blue heart, then enter your zip code or city. 

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Starting with Episode 56, the episode music was added. It was composed, produced and provided by Kyle Bray specifically for this show. Reach out to me if you want the score.
The logo artwork was provided by Maddie's Plush Pouch - [email protected]