In today's episode, Charlotte lets you in on her biggest weight loss mistakes and shares her struggles with weight loss and mental health. 

We love to chat and bring you a brand new Q&A episode every Sunday. If you want your question answered be sure to pop us a message on Instagram. 

Charlotte: @collectivehealthuk

Michelle: @Michelle_motivates_

Mental Health Support: 

https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/

https://www.samaritans.org/