Chill, SLP: Mindset, Balance, Growth for Speech Pathologists

Meet Your Hosts - Welcome to Chill SLP


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In this debut episode, co-hosts Amy and Angelyn introduce themselves and share their vision for the Chill, SLP podcast. They discuss their experiences with burnout as speech-language pathologists and their journeys to finding better work-life balance.
Key Topics Discussed

  • Introduction of hosts Amy and Angelyn
  • The meaning behind the name "Chill SLP"
  • Discussion of burnout in the SLP profession
  • The importance of recognizing amygdala hijack
  • Both hosts' personal experiences with burnout and recovery
  • The value of setting boundaries and identifying core values

  • Notable Quotes:
    "Being chill isn't about being perfectly zen all the time... it's about recognizing the patterns and intentionally creating space to reset." - Amy
    "Burnout is multifactorial... it impacts so many things and it's impacted by so many things." - Angelyn
    "When you start to really think about what you value and what makes you feel aligned, it's such a nice feeling. Things just don't feel off." - Angelyn
    Connect with Us:
    Angelyn - @dr.angelynfranks on instagram || e-mail: [email protected]
    Amy - @amyz.theslp on instagram || e-mail: [email protected]

    ...more
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    Chill, SLP: Mindset, Balance, Growth for Speech PathologistsBy Amy and Angelyn | Chill SLPs