In the pilot episode of the Boundless Fitness Podcast, I will introduce myself as your trustee host, describing my background and history of holistic fitness and setting the stage for why this podcast exists. This serves as the introduction for the juicy episodes we have planned moving forward. 
 
Thank you for listening!

For coaching inquiries, reach out at alexaivy.athletics@gmail.com, and join the conversation on Instagram @alexarukstela.

In the pilot episode of the Boundless Fitness Podcast, I will introduce myself as your trustee host, describing my background and history of holistic fitness and setting the stage for why this podcast exists. This serves as the introduction for the juicy episodes we have planned moving forward. Thank you for listening! For coaching inquiries, reach out at alexaivy.athletics@gmail.com, and join the conversation on Instagram @alexarukstela.

Meet Your New BFF: Episode 1

Meet your new BFF– the Boundless Fitness Frequency, designed for those who crave a fitness journey that extends far beyond the gym or physical transformation. They want it all—mind, body, and soul. They’re bored by surface-level conversations and crave true depth in themselves and others. This podcast was created for the part of the fitness community who views fitness as a gateway to a boundless life where exploration knows no limits. You can expect edgy, 'outside the box' musings on holistic, embodied fitness to spark the transformation into your favorite self. Tune in to dissolve your edges

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Meet Your New BFF: Episode 1

Meet Your New BFF: Episode 1