HIIIII BESTIES :) In this episode, my buddy and business partner, Antoine, finally meets me in person for my birthday surprise, and wow, did we dive deep. Antoine gets real about his therapy journey, the ups and downs of self-esteem, and how learning to value himself has totally changed his game. We laughed, we cried (literally), and explored how letting out those big emotions has sparked his creativity like never before. I'm so proud of him and all the magic he brings to our work together. It's all about growing, healing, and accepting ourselves in this chat. Trust me, you won't want to miss this heart-to-heart.

Connect with Antoine here https://www.instagram.com/antoinebilbord/

Follow Tana Talks on Instagram

https://www.instagram.com/tanatalkspodcast/