Hypnotherapy is a powerful way to change unwanted thought patterns, habits and behaviors held in the subconscious. A hypnotherapy session is like a guided meditation, but in a deeper state of relaxation. The conscious mind is not present in hypnosis, so the subconscious can be open to receiving new suggestions, remove negative thought patterns and replace them with positive thoughts. There is a lot of misinformation out there about hypnosis (thanks to stage hypnosis “tricks”): you are always fully in control in hypnosis, and you would never do anything you would not want to do. Almost everyone can be hypnotized!

In this hypnotherapy meditation, you will be introduced to the healing energy and light of Archangel Michael. His energy helps to remove fear, increase courage and brings about protection and removal of low-vibration energy. It is a powerful, transformative healing experience, opening up a the lines of communication with this most wondrous angelic being.

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For more on me, Rachel Horton White, and the life coaching, hypnotherapy and intuitive readings I offer, please visit www.soulfulworkconsulting.com

Music by Chris Kemp White (www.chriskempwhite.com).