Creating expectations is your brains way of living with certainty. It feel safer than feelings that come with uncertainty of what could happen. However, when expectations aren't being met or you're feeling burdened with the pressure of meeting someone else's expectations, you're left with feeling the negative emotions you're trying to avoid.

Certainty is the opposite of faith. Certainty is based off past experiences and isn't always a guarantee. Faith on the other hand, is trusting in a source that is constant, sure, and foundational no matter what happens.

Tune in to learn how you can replace the weight of expectations and uncertainty, with increased trust & faith. Generating feelings of peace, confidence, and hope.